01
17SEP
Preparation mode
Understand triggers, see the real cost and set a realistic quit date.
A personal system for quitting smoking
Take back your life.
See your progress.
Breath brings preparation, quitting and recovery into one calm experience. No pressure—just visible progress.
✓Phone, watch and widgets✓Offline craving tools✓Privacy-first by design
Two modes. One goal.
Start where you are.
Prepare for quit day or begin your first smoke-free minute. Breath adapts the path to you.
02
90/100
Quit mode
Track smoke-free time, recovery, savings and difficult moments at a glance.
Support in the moment
You are not alone when a craving hits.
Short, offline tools help guide you through the most intense few minutes.
4–7–8 Breathing
Slow your rhythm and reset your focus.
↗6-Minute Movement
Engage the body and break the thought loop.
↗Offline Sudoku
Redirect your mind with a 6×6 or 9×9 puzzle.
↗Guidance through data
Motivation grows when change becomes visible.
Health milestones, time regained and money saved become a personal story that grows each day.
01Health milestones
02Time regained
03Accumulated savings
Time capsule
Preserve your change at meaningful milestones with face and voice records.
The Breath ecosystem
Your progress stays with you.
Detail on your phone, speed on your watch and continuity on your home screen. One journey, three natural touchpoints.
01iPhoneThe full journey
02Apple WatchQuick logging
03WidgetQuiet reminder
Privacy is part of the design
Your personal story stays yours.
Breath takes a local-first approach that keeps sensitive personal records on your device whenever possible. You stay in control.
- ✓Core experience without an account
- ✓Clear permissions for personal media
- ✓A focused structure without needless collection
Breath
Not someday. Start today.
Prepare, quit and make every small step visible.
Breath offers subscriptions and one-time purchases. Paid features, package details and current prices are shown in the app.